Below are the answers
How long do you typically spend on the toilet?
Answer: 5-10 minutes is considered optimal. Spending more time can cause strain on the muscles and lead to hemorrhoids or other bowel issues.
Do you use your phone or other devices while on the toilet?
Answer: NO, It’s not recommended, as it can distract from the task at hand and cause you to spend longer than necessary on the toilet.
Do you have a regular bowel movement schedule?
Answer: YES, Having a consistent schedule can help regulate bowel movements and improve digestion.
Do you use a stool or other device to elevate your feet while on the toilet?
Answer: YES, Using a stool or device like The PoopSTICK can help relax the colon and make it easier to have a bowel movement.
How often do you strain or feel pain while having a bowel movement?
Answer: NEVER, Straining or pain can be a sign of constipation or other bowel issues, and may indicate the need for a change in pooping technique or the use of a device like The PoopSTICK.
Disclaimer: The Pooping Quiz is a self-assessment tool intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. The results obtained from The Pooping Quiz should not be considered as a definitive or conclusive assessment of an individual’s health. The Pooping Quiz is not designed to diagnose, treat, or cure any medical condition. Always consult with a qualified healthcare provider for personalized medical advice and guidance. The Pooping Quiz does not replace the need for proper medical evaluation or professional medical care. The information provided by The Pooping Quiz should not be relied upon as a substitute for professional medical advice, and the user should not delay or avoid seeking medical advice based on the results obtained from The Pooping Quiz. The creators of The Pooping Quiz do not assume any responsibility or liability for the accuracy, completeness, or reliability of the information provided, or for any damages or losses arising from the use or misuse of The Pooping Quiz. Users of The Pooping Quiz should use the results as a starting point for further discussions with a qualified healthcare provider and make informed decisions about their health and well-being.