You’re Pooping Wrong—And Dr. Gina Sam Can Prove It
You’ve been pooping wrong your entire life—and it’s wrecking your gut. Dr. Gina Sam’s poop method reveals the shockingly simple, doctor-backed fix that makes straining obsolete and bathroom breaks blissful. Ready to unlock the natural way your body was built to eliminate? This isn’t a trend. It’s a revolution.
Why Raising Your Knees Helps You Poop: The Science Explained
Did you know your toilet posture could be making pooping harder than it needs to be? Raising your knees while pooping mimics a natural squatting position, helping to relax the puborectalis muscle and allowing for smoother, strain-free bowel movements. In this post, we’ll dive into the science behind this simple yet effective technique, its benefits for gut health, and how tools like The PoopSTICK can transform your bathroom routine. Ready to ditch discomfort and poop the way nature intended? Keep reading! 🚽💨
