Is your Pooping Technique Helping or Hurting you?
Take our complementary quiz to find out
How long do you spend on the toilet pooping?
less than 5 minutes
5 to 10 minutes
10 to 20 minutes
20 to 30 minutes
more than 30 minutes
Do you use your phone or other devices while on the toilet?
YES
NO
Do you have a regular pooping schedule?
YES
NO
Do you use a device to help elevate your feet while pooping?
YES
NO
How often do you strain or feel pain while having a bowel movement?
Never
Sometimes
Most Times
Always
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Age Range
under 18
18 to 35
35 to 50
50 to 65
over 65
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Stop Straining. Start Living
Discover the top 8 mistakes people make with toilet stools and how a simple change can lead to effortless relief. Download your free guide now.
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